Postpartum massage occurs within the first 12 weeks of giving birth.

Residual body aches from pregnancy are normal. Adding breastfeeding and childcare can intensify arm, shoulder and back pain. A Postnatal / Postpartum massage is a special kind of massage, designed for moms who have just given birth, to help to readjust or realign the body and its parts into their pre-pregnancy positions. Postnatal massages also help to relieve stress and pain and promote overall wellness for you as a new mother. These sessions are customized to each mom's needs on every level: physical, emotional and energetic. It improves post-delivery recovery and it is also a combination of relaxation (stress), deeper work (muscle tensions) and energy work (postural pain and energy increase). It is also a nice way to keep receiving all the attention mom is used to get during pregnancy, a very appreciated moment for them and a well deserved treat!

Some of the benefits include: muscle relaxation, pain relief, hormone regulation, decreased swelling, better sleep, breastfeeding and baby blues.