85hr Pregnancy Yoga Teacher Training
6-12 FEBRUARY 2027
BECOME A CERTIFIED pregnancy YOGA TEACHER
This immersive 85-hour Pregnancy Yoga Teacher Training covers Pregnancy Yoga, Birth Preparation, Postnatal Recovery and Parent & Baby Yoga, giving you evidence-based knowledge and practical teaching skills to safely guide women from pregnancy through the early months of parenthood.
"Pregnancy is one of life's greatest transformations. My aim is to give teachers the knowledge, confidence and compassion to support women safely through this remarkable journey." – Sally Parkes
Inside the 85Hr Training
This training combines lectures, practical workshops, yoga practice and teaching methodology to give you a thorough understanding of pregnancy, birth preparation, the fourth trimester and early parenthood.
You'll explore:
Pregnancy anatomy, physiology and trimester-specific adaptations.
Pregnancy-safe yoga and functional movement.
Breathwork, Yoga Nidra, meditation, relaxation and Hypnobirthing techniques.
Pelvic floor health, core function and postural alignment.
Birth preparation, optimal foetal positioning and the physiology of labour.
Intelligent sequencing, inclusive teaching and the effective use of props.
An introduction to postnatal recovery, rehabilitation and Parent & Baby Yoga, enabling you to continue supporting mothers beyond birth.
Birth Preparation Module
Learn how yoga can support birth through: Yoga for optimal foetal positioning. Movement using chairs, bolsters and birth balls to prepare for labour. Understanding the role of the nervous system in pregnancy and birth. The stages of labour, different birth experiences and evidence-based birth education. * Breathwork, meditation, visualisation and affirmations to support mothers regardless of their birth plan.
Postnatal & Parent & Baby Module
As part of this comprehensive training you'll also receive an introduction to supporting women after birth, including: Gentle postnatal recovery yoga and functional movement. Pelvic floor and core rehabilitation principles. Supporting common postnatal conditions including Diastasis Recti, fatigue and postural changes. Parent & Baby Yoga foundations and creating safe, welcoming classes for new families.
Daily Schedule:
9h00 - 17h00
Open to All: Whether you're a yoga teacher, movement instructor, doula, midwife, birth worker, healthcare professional, or simply passionate about supporting women through pregnancy and early motherhood, this training is designed to give you the knowledge and confidence to support women throughout the entire motherhood journey.
ABOUT Sally Parkes
With over 25 years of experience in anatomy-based yoga education, a degree in Sports & Exercise Physiology, and ongoing postgraduate study in women's health, Sally Parkes is one of the world's leading Pregnancy and Postnatal Yoga educators. She is the author of The Student's Manual of Yoga Anatomy and The Healing Yoga Bible and has trained hundreds of teachers internationally. IG: Sally Parkes
BECOME A CERTIFIED pregnancy YOGA TEACHER
Early bird offer
Save 10% before 15 September
€1800
€1620
Promo Code: PREGNANCY10
Moments from
Sally parkes’s Trainings
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Limited spots available for the 2027 training, so don’t wait too long to reach out.