Olga Francova

What’s your yoga style? Easy-going flow with a hint of power. Movement alternates between stillness, effort with ease, and rest.  No strict rules - just space to explore. Expect breathwork, short meditations, and generous savasanas to round things off. 

About me: I found yoga over ten years ago through yin, originally to balance intensive sports. Life (and a few accidents) turned it into a daily practice. Once skeptical, now fully convinced of yoga’s benefits far beyond the physical!

Where you’ll find me when I am not at yogaloft: On the couch or in the woods. 

One thing you have achieved that you are really proud of: Becoming a yoga teacher. 

Favorite yoga pose: Dancer 

Most memorable yoga experience: Flowing in sync with fellow students during the yoga teacher training 

Languages spoken: English, French, Spanish and Czech (native)