Flavia Coghi

My teaching style: Hatha, Vinyasa & Fly HighYoga

About me: Life is a precious opportunity for evolution. Our main mission is to be happy as we learn and evolve in its continuous flow of movement. For me, yoga is a continuous journey and offers us an opportunity to live life in a more conscious and integrated way with everything. My passion is to inspire people to live a life of more integration, joy, and love! Born and raised in Brazil, I became an architect and from the University of Belas Artes of São Paulo, and started my professional career managing my family's company. I began yoga practices and studies in 2002, and after he moving to Europe in 2016 the dance of life led her to fully assume her great passion, which is teaching yoga.

Where you’ll find me when I’m not at yogaloft: Restaurants, Cafés, Parks and Concerts.

Guilty pleasure: Pasta!

Favorite yoga pose: Depends on the day, I love all of them.