PRIVATE YOGA LESSONS
by YL
Get the individualized attention you need to either start or deepen your practice. Whether you are new to Yoga and would like to get familiar with the poses prior to taking a group class. Or you are a seasoned practitioner looking to master certain aspects of your practice. Or perhaps you are recovering from an injury and are looking to create strength, stability and mobility moving forward in your practice. A private yoga class is customized to you by our experienced yogaloft. teachers.
Please send an email to hello@yogaloft.lu to schedule a lesson
Private Yoga with Pradeep
Price upon request | 60 minutes
Pradeep was born & raised in a small village outside of New Delhi, India. An internationally acclaimed Yoga teacher, healer and spiritual activist known for his empowering and transformational approach to Yoga, Healing and Spirituality. Pradeep’s Teaching draws on the depth of the Yoga tradition, Bhakti, Raja Yoga and all forms of universal light, love and wisdom.
His teachings are based on four ancient Indian Yogic principals ABHAYASA, VAIRAGYA, VIVEKA and SANTOSHA.
>> ABHAYASA (PRACTICE): Practice/discipline to attain and remain in a state of harmony with self.
>> VAIRAGYA (DETACHMENT): Defines to be free from all materialistic attachments and free yourself with feelings such as Ego, Pride, Fear, Aversion, Inferiority and superiority complex.
>> VIVELA (RIGHT UNDERSTANDING/DISCRIMINATION): An attribute of spiritual practice to realise the difference between Real and Unreal, Eternal and Temporary, Self and Non-self, Pleasure and Bliss.
>> SANTOSHA (CONTENTMENT): Practice to free yourself with cravings and desires to pursue a deep inner peace.
Private Yoga with Clémemtine Poggi
120€ | 60 minutes
Moìen, I am Clémentine and a dedicated yoga instructor with a passion for guiding individuals on their unique yoga journey. Whether you're a beginner or looking to deepen your practice, I offer personalized classes tailored to your goals. Experience more than just physical postures. Join me for a journey that incorporates breathwork, meditation, and profound yoga philosophy. Together, we'll explore concepts like non-violence and devotion, creating a wholesome experience that extends beyond the mat. My commitment to you extends from the beginning to the end of our session. With attention and care, I am dedicated to guiding you through each step.
Private Yoga with Julie Maes
130€ | 60 minutes
Hi, I’m Julie! A little about myself: I am a former English literature student & as such a self proclaimed bookworm. I love to incorporate mantras, storytelling, quotes & poetry into my teaching to help people get out of their own heads & busy lives, & bring them into the moment.
I have completed a 200h Hatha Yoga Teacher training, as well as a 50h Yin Yoga training – both of these have led me to lead and promote a slower, gentler life. That is why I highly encourage my students to come to stillness & create more peace in their lives through mindfulness exercises – yoga, pranayama (breath work) & meditation. My approach includes teaching sequences that are adaptable to individual needs, as well as encouraging my students to learn to listen to their bodies & breath for guidance. Intuitive movement is key to learning to move with respect for the body & in tune with one’s own nervous system. I firmly believe we have all the answers we need for stress management within us, we just need to learn to listen to the body’s signs.
Private Yoga with Bern
110€ | 60 minutes
Hello, I’m Bern! I invite you to embark on a personalized journey to wellness with me, your dedicated yoga guide. I offer private sessions in Fly High Yoga for those who want to soar, Hot Yoga for the brave souls, Power Yoga for the fierce spirits, and Yin Yoga for the serene hearts. Or why not a fusion of some or all? Get ready to groove, sweat, and find your zen in one-on-one sessions tailor-made just for you.
But before we dive into your unique yoga experience, tell me, what goals are you hoping to achieve in our one-on-one sessions? Are you looking for a session that’s more fizzy and fast-paced, or perhaps a calming escape from the chaos of daily life? Let me tailor the practice to your needs and infuse our sessions with joy and great music. Let’s make your yoga journey as unique as you are!
Private Yoga with Laura
140€ | 60 minutes
70€ | 30 minutes
One of Laura’s favorite things about yoga is its ability to be used as a tool for healing. She is an EYRT-500 certified instructor that has over 20 years of experience in Yoga Therapy, and a variety of group classes including; Yin, Restorative, Prenatal, Baby, Hatha, Vinyasa and Senior Yoga. Laura has a degree in Applied Science and Bodywork and has studied Wellness and Stress Management at South Dakota State University.
Laura specializes in:
Injuries or Pain
Managing an Illness or in Recovery
Pre/Postnatal and Baby Yoga
Burn Out
Anxiety and Panic Attacks
Mindfulness
Stress Management
When you have a private session with Laura she will help you to implement a personalized practice that will address your specific needs in a multi-dimensional manner. She makes a plan with you to accomplish your goals and incorporate yoga into your life in a practical way.
Private Yoga with Megan
125€ | 60 minutes
I started my healthcare and wellness career in London hospitals and clinics, specialising in occupational therapy for mental and physical health. Over time, I focused on nutrition coaching and yoga therapy, especially aiding injury recovery and tailoring plans for pregnancy and postpartum care. Beginning in occupational therapy provided deep insights into holistic care and the complexities of the human body. Later specializing in yoga, fitness and nutrition, deepened my understanding, and even more so after experiencing my own pregnancy and postpartum. My expertise allows me to create safe, tailored sessions that nurture and heal. Whether for guidance, injury adaptations, or energizing workouts, I'm here to personalize your wellness journey, empowering and supporting you every step of the way. Credentials: - Specialist in pre and postnatal fitness and nutrition - RPYT 85 hour - 500hr RYT Ashtanga, vinyasa yoga - Holistic nutrition and fitness coach
Private Yoga with Elodie
130€ | 60 minutes
My name is Elodie and I was born and raised in Luxembourg. I was an English teacher at a secondary school until I decided to pack up my life into a backpack and travel to South America, where I discovered who I really am and that my true calling is sharing my passion for yoga with others.
I have been teaching yoga for three years and I have completed two teacher trainings and am specialised in various styles of yoga (vinyasa, hatha, yin, restorative, tantra yoga). Whether you are an absolute beginner to yoga and want to start your practice or a more advanced practitioner and want to deepen your practice or work on arm balances and inversions, you will be able to immerse yourself in your practice with my guidance and hands-on adjustments when/if needed and agreed upon beforehand.
Private Yoga with Yro
100€ | 60 minutes
Hi, I am Yro, a mum and Yoga teacher specialized in Family Yoga with toddlers and older kids. I strongly believe that Yoga can teach children about their emotions and their bodies but also about kindness, confidence and self- expression. I love teaching Family Yoga as it provides parents with an opportunity to spend quality time with their kids and it strengthens the beautiful bonds between family members. My classes are adapted to the age of the children and together we explore Yoga poses via imaginary stories, which help to keep the child's attention. I use books and colorful props to make it visual, understandable and interesting for the small ones and we also breath, stretch, sing, play yoga games and relax. My aim is to keep the practice fun, respect everyone's natural rhythm and teach yoga in an amusing way, without forcing anything. I would be very glad to be part of your family's yoga journey!