Prenatal Massage
60 minutes €100
90 minutes €135
Prenatal Massage is a type of bodywork that focuses on the special needs of the mother-to-be as her body goes through the changes of pregnancy. Prenatal massages help enhance the function of muscles and joints, improve circulation and general body tone, and relieve mental and physical fatigue. Prenatal Massage can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and encourage overall well-being for the mother and baby.
Postpartum Massage
60 minutes €100
90 minutes €135
Postpartum massage occurs within the first 12 weeks of giving birth.
Residual body aches from pregnancy are normal. Adding breastfeeding and childcare can intensify arm, shoulder and back pain. A Postnatal / Postpartum massage is a special kind of massage, designed for moms who have just given birth, to help to readjust or realign the body and its parts into their pre-pregnancy positions. Postnatal massages also help to relieve stress and pain and promote overall wellness for you as a new mother. These sessions are customized to each mom's needs on every level: physical, emotional and energetic. It improves post-delivery recovery and it is also a combination of relaxation (stress), deeper work (muscle tensions) and energy work (postural pain and energy increase). It is also a nice way to keep receiving all the attention mom is used to get during pregnancy, a very appreciated moment for them and a well deserved treat!
Some of the benefits include: muscle relaxation, pain relief, hormone regulation, decreased swelling, better sleep, breastfeeding and baby blues.