Holistic Coaching

Individual Session: 60 minutes | 90€ 
Individual Session: 80 minutes | 110€
Holistic Coaching Package: 4x 60 minute sessions | 299€

Holistic Coaching sessions will take you through a personalized process of self-discovery through powerful conversations. Holistic practice goes from the physical body to the most subtle connection.

I combine different techniques, adapted to what you need: Reiki, Mindfulness exercises, Breathing Techniques, Meditation and Therapeutic writing, practices that can be applied in your everyday life.

Things that you will achieve in the Holistic Coaching Sessions:

• Improve your habits

• Set a balanced routine

• Find harmony in your life

• Live in the present mindfully

• Unlock and manage your emotions 

• Reduce stress 

• Increase resilience and patience

• Have conscious relationships

• Communicate effectively

• Be more efficient at work

• Feel in balance

Offered in English and Spanish