Craniosacral Therapy

60 minutes
€100

Craniosacral Therapy is bodywork that relieves compression in the bones of the head, sacrum (the triangular bone in the lower back), and spinal column using a non-invasive, light touch hands-on approach that aims to to pinpoint and address problem areas and enhance the body’s own healing capabilities.

There is a unique spiritual dimension to Craniosacral Therapy as the practitioner connects to your energetic flow to understand where you need balance and healing the most by tuning into the rhythmic system at the core of our physiology – the pulse of energy (prana) that flows through the spine.

Craniosacral Therapy can be beneficial for:

Migraines / headaches
Irritable bowel syndrome (IBS)
Insomnia / disturbed sleep cycles
Neck pain
Fibromyalgia
TMJ
Mood disorders like anxiety or depression
Chronic fatigue
Back pain
Burnout or chronic stress

_____________________________________________________

Craniosacral Therapy - Baby/Child

30 minutes
50€

The pressures and tensions from birth can block and compress the nerves between the bones of the skull. Baby's bones are not fused yet so it's a good time to have CST.

Benefits for baby:

- easier feeding by releasing tension in baby's jaw

- reduced colicky crying

- improved sleep

- less irritable behaviour

CST can help children with speech delay, feeding issues, anxiety, blockages and repeat illnesses (colds, laryngitis, pharyngitis, etc.).