Maura the Explorer
My teaching style: I teach from my heart. Yoga is more than a physical practice to me. It’s the practice of compassion, of giving and receiving, all qualities that I want to share with my students.My style varies from slow to dynamic flow– moving the body to the breath.I focus a lot on self-love & I enjoy teaching with music. Most of my classes end with a mantra playing on my ukulele, leaving you all with your heart filled with joy and a smile on your face.
About me: I am a community builder at heart and on a mission to spread kindness. I love bringing people together and enjoy working on diversity projects.I started doing yoga when living in London to reduce stress. I found so much love in practicing on and off the mat, it became my journey to self-love. I am a learning junkie, constantly trying out new things, and a movement enthusiast – growth and progress keep me going.I am also very charming, enjoy traveling, love analytics (not math!) and writing.
Favorite Destination: Thailand for the beaches, London for its diversity and art-scenes, Australia’s Outback for its wild life & unique sunsets and sunrises, anywhere under the stars and definitely my bed.
My spirit animal is: Butterfly
Favorite food: Indian food, Italian food – any. Plant based food, yum!!