Kids yoga in french
saturdays - NEw dates to be confirmed
(taught in French)
Parent-kids yoga workshop
new date to be confirmed
for kids 7-11 years old
(taught in French)
with Aurélie Maire
€40 / Parent + Child Couples
This workshop is an opportunity with your child to enjoy something new together and to take a break from your daily routines.
The parent-kids yoga workshop is for children 7 - 11(or 12) years old and offers a unique moment to share time together in a calm atmosphere. Discover together the mind-body connection in a fun and understandable way: by practicing special yogic breathing you are invited to enjoy the present moment with your child, in the present moment.
During the workshop there will be different exercises, games and partner yoga to encourage bonding, letting go and building mutual trust for a moment of fun in a relaxing way. Each workshops will be different and is tailored to the age range of the children attending. Each workshop will consist of a combination of partner yoga (yoga done together) or mirroring each other in different poses, breathing exercises, meditation, adapted games, massages, mantras and mudras done in a fun and dynamic way leaving space for calm moments and relaxation.