Jessica sicre
My teaching style: My aim is to offer you a chance to learn and develop your own baby massage and/or baby yoga practice in a relaxed and calm way. I want you to feel as serene as possible in class (even if you are exhausted and your baby is not in the right mood the entire session!) We will share experiences and listen to one another about life as a parent: How can we find & keep our serenity with a little one (or more) in our lives and with lots to juggle as modern parents? What can we learn from other cultures and ancient traditions to help us stay in tune with our own wisdom when faced with so much to distract us from this each day? And then we can get down to some awesome mini yoga moves for your baby, and to practicing some magic Indian baby massage strokes.
About me: Mother of two born in Luxembourg, I discovered baby massage and baby yoga when I was expecting my second daughter and looking for ways to help me have time to fully connect with my new baby while running around with the older child too and trying to keep on top of daily life. Baby massage and baby yoga practice quickly transformed into my new passions: Ancient practices perfect for the modern mama! I fell in love with these practices as ways to connect with my baby (and older daughter) at home and to be able to make time for myself to relax, too - perfect ingredients for finding some serenity. When I started learning more about these practices, I also couldn’t believe all the natural benefits (health, remedial and developmental) massage and yoga can offer our baby beyond relaxation and somehow felt a calling to shout out about it and help others learn. All of this led me to train to become a baby massage and baby yoga instructor and to starting my mission to help bring these practices to more parents in Luxembourg and beyond. I’d say I am always rather positive about life, always looking for the beauty it can bring us; always a dreamer!
Where you’ll find me when I am not at yogaloft: I love a good coffee, just 10 minutes of “me time”, ideally in a cosy environment. I also like to walk in our neighborhood in Luxembourg, taking in life and nature as I walk, observing the flowers of the season and breathing in the fresh air.
I am inspired by: My very own Mama; most amazing person in the world!
Favorite Destination: Zurich lake: Love it! A walk by the lake or dip in the summer; can’t beat it!
Favorite Ice cream flavor: Mint choc chip (also love a “Dame Blanche”)
Cat person or Dog person? Definitely a dog person! I daydream about having one or even two “sausage dogs” one day (this is what happens after 8 years in Luxembourg - you see these dogs a whole lot round here!)