Atelier de yoga en famille

avec aurèlie Maire

Dimanche le 21 Juillet // 15h00-16h30
Dimanche le 11 Août // 15h00-16h30
Dimanche le 1 septembre // 15h00-16h30

yogaloft. MerL
40 EUR


Envie de jouer au yoga avec votre enfant? Partagez un moment privilégié lors de notre atelier parent (adulte) / enfant.

Pendant 90 minutes, nous pratiquerons le yoga à deux et en groupe au travers de postures de yoga à deux, de relaxation à deux, de jeu, de mouvements, de respiration, de massages bienfaisants et de méditation avec la réalisation de mandala.
Une séance de Partner Yoga fun et ludique pour développer complicité, détente, lâcher prise, calme intérieur et un réel moment de partage bienveillant.

Cet atelier est accessible à tous les niveaux, et à partir de 4 ans pour les enfants. 


IYENGAR® Yoga Summer School Intensive

with Floriane palmier

 A series of THREE After-Work Sessions:
August 19, 20 & 21 (Mon, Tues, Wed) 18h30-21h00
€45 for 1 Day or €115 for all 3 Days
yogaloft. Kirchberg

Let's take advantage of the summer to practice together! In each 2.5 hour session we will cover YOGA PHILOSOPHY & YOGA ASANA. This intensive course will interest practitioners of all levels.

Yoga is not a physical culture, it’s a way of life. In our modern lives, we are always focus on  "doing" actions and getting results. Yoga is about creating connections within yourself, understanding how your body works, processing the thoughts in our minds (reactions, emotions, stresses, etc.) and knowing our soul. Yoga teaches us how as human beings we can evolve.

DAY 1 :  Create inner space
"Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life." B.K.S. Iyengar

 DAY 2 : Balance
"In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt." Geeta Iyengar 

DAY 3 : Release tensions
"Get free from impurities, to let room for the purity" Prashant Iyengar


yogaloft. kirchberg

sunday september 22 // 12:00-15:00
Sunday october 20 // 12:00- 15:00
Sunday November 17 // 12:00-15:00
Sunday December 15 // 12:00-15:00

50 EUR Each
180 EUR for 4 workshops Sept - Dec

Workshops are privileged moments to work in depth and revitalize your practice. With twice the time of a regular class, we will explore different families of asanas and discover the connections between them.

We will work on alignment to help to understand the key points that will help you progress you practice with steadiness and ease. Each monthly practice will be adapted according to the season.

Iyengarⓡ Yoga, one of the world's most widely-practiced forms (certified teachers in more than 80 countries around the world), emphasizes correct alignment of all parts of the body within each yoga pose. This precision builds strength and stamina, balance and flexibility, and a new sense of well-being. Precision teaches the practitioner to be fully and vibrantly in the present moment, achieving "meditation in action" .