with Floriane Palmier
28 - 30 August 2020
Fri, Sat & Sun
yogaloft. Kirchberg (8 Mats MAX)
€200
(must attend all three days)
For more than two years Floriane has been teaching and sharing her enthusiasm and love of Iyengar
yoga in Luxembourg through her popular weekly classes and monthly workshops at yogaloft. Luxembourg!
IyengarⓇ yoga is a comprehensive practice - there is so much expertise and theory to share! Join Floriane Palmier for this very special 'IyengarⓇ Yoga Weekend Retreat in Luxembourg' designed to allow practitioners to deepen their practice and experience.
28 August Friday Evening 18h00 - 20h00: Restorative practice to prepare the body and the mind
29 August Saturday Morning 10h30 - 12h30: Standing asanas to build strength and balance
29 August Saturday Afternoon 13h30 - 16h30: Opening of the hips and shoulders to create inner space
30 August Sunday Morning 10h30 - 12h30: Dynamic practice to energize
30 August Sunday Afternoon 13h30 - 16h30: Backbends & Inversions: Open your heart and find inner peace. As inversions are central work in Iyengar yoga, they will be included in every session according to the sequence and the level of each student.
This workshop in open to students practicing yoga for at least 6 months.