Manuela schrade

I STARTED MY YOGA JOURNEY 2005 AND SOON DISCOVERED THAT YOGA MEANS MORE TO ME THAN JUST DOING THE EXCERCISES: MEDITATION, PRANAYAMA AND CHANTING – ALL THIS AND THE HISTORY OF YOGA FASCINATED ME.

BECAUSE OF MY DAUGHTER I GOT A TOTALLY DIFFERENT APPROACH TO YOGA AND EXPERIENCED A MORE PLAYFUL YOGA WITH HER.

SO THE IDEA OF BECOMING A KIDS YOGA TEACHER came UP AND I COMPLETED THE TRAINING IN 2015 AT THE KINDERYOGAAKADEMIE WITH THOMAS BANNENBERG.

IN 2015 I also COMPLETED MY VINYASA YOGA TEACHER TRAINING AT BALANCE YOGA FRANKFURT/MAIN WHICH GAVE ME A LOT OF BACKGROUND KNOWLEDGE AND INSPIRED ME TO TEACH ADULTS.

IN MY CLASSES I LIKE TO SHARE MY LOVE AND PASSION FOR YOGA WITH all my students: with THE LITTLE ONES and grown-ups alike.

In 2017/2018 i continued my studies and specialized in Perinatal Yoga with a training from Birthlight Trust (founded by Francoise Barbira Freedman) which is offering a comprehensive and holistic overall approach for pregnant women.

During my own pregnancy i experienced how helpful Yoga can be throughout this changing time. Yoga accompanied me  and my baby during our nine month journey, connected ustogether and prepared us for birth and the time after.