I started my yoga journey begrudgingly about 10 years ago after a running injury and soon fell deeply in love with the practice. I completed my 200 hour teacher training with Be Luminous Yoga studio in Seattle, Washington and have completed level 1 and 2 Baptiste teacher trainings, among other teacher intensives. I love learning and continue to study with my mentors and independently. My style focuses on powerful vinyasa flow with respect to true north alignment. I love to teach and practice yoga because it creates space to be truly present in my body, my mind and my heart and I hope my teaching can inspire this in my students. I love to laugh and have fun with my practice and bring an energetic boost to my classes. Come prepared to be supported, be challenged and leave feeling revitalized! When I am not in the yoga studio I love to run, travel, drink wine, cook and study French with my four-year-old daughter.